Online and In-Person Workshops.
Tailored towards your busness needs with the focus on delivering personalised expirence. Please enquire about the pricing.
Corporate
Mindfulness Photography Outdoor Retreat
Time: estimated 2 hours.
Based on my personal practice of mindful photography. I provide disposable analog cameras and guide the group into a mindfulness practice of noticing. Using disposable cameras, participants connect with their inner appreciation for capturing beauty. The practice is designed to help them slow down, create space and and reconnect with creativity. Participants get to keep the camera. If they have any frames left, they can continue with the practice outside the workshop. That gives them the chance to develop their own artwork and keep it as a reminder of bringing their attention back to mindfulness practice.
Mindfulness Meditation Workshop
Time: 20 minutes to 1 hour.
Want to help your team to manage stress and improve productivity? Using mindfulness practices even just for five minutes in group setting can help with a distracted mind and task management, improve social relationships, foster resilience and bring enjoyment to the workplace.
Photography Workshop
Time: between 2 hours to a full day event.
Are you looking to help your team to use smartphones or photography equipment at work? I can design a class to improve their skills, help with capturing media for all your socials or create a fun collaborative experience to help everyone connect at work.
Down to earth lessons with patience and kindness. Pricing for personal sessions is often donation based. I want everyone to be able to find freedom and peace in these practices, regardless of their financial situation.
Personal
Mindfulness Meditation Mentoring
Looking to start or deepen your practice? I offer a personal experience tailored to your needs. Practicing meditation is deeply personal and I will help you find the right tools to get you on the right track. Classes can be in person or online based on your availability.
Group Mindfulness Beginners Workshop
Want to try out mindfulness practices but you prefer to do it with friends or family? You find its easier to practice in group setting? I can design a class for a group online or in person.
Photography Class
Have you ever wanted to know how to use your camera in manual mode? This option is for any skill level. I can cover the basics or specific genre of photography. Analog or digital photography using light equipment outdoors and in studio settings.